Psychosocial interventions for panic attack

Use psychosocial interventions initially in the treatment of a panic attack in adults, young people and children. Breathing techniques (ie breathing slowly and deeply) can be used immediately to raise arterial carbon dioxide concentration; this abolishes many acute symptoms.

As soon as possible after a panic attack, provide psychoeducation to the patient and, if relevant, their family, carers or significant others. Providing an explanation of a panic attack, support and stress management advice can be effective.