Psychological treatment for binge eating disorder

Psychological therapies are first line for the treatment of binge eating disorder. Specific training and protocols are required for psychological therapies for eating disorders; only a healthcare professional with appropriate expertise in the management of eating disorders (usually a psychologist, social worker, psychiatrist or occupational therapist) can deliver psychological treatment to a person with binge eating disorder.

Psychological therapies reduce binge-eating episodes and associated psychological distress. Therapies with proven efficacy for binge eating disorder are included in Psychological therapies for patients with binge eating disorder.

Table 1. Psychological therapies for patients with binge eating disorder

Therapy [NB1]

Targets

Tools

transdiagnostic enhanced cognitive behavioural therapy (CBT-E)

dysfunctional beliefs

disordered eating

behaviour monitoring

behaviour experiments

cognitive restructuring

chain analyses

guided self-help CBT

dysfunctional beliefs

disordered eating

behaviour monitoring

behaviour experiments

cognitive restructuring

chain analyses

dialectical behaviour therapy (DBT)

the dialectic of 2 opposing views of eating disorder behaviours

distress intolerance and use of binge eating and weight control behaviours to reduce distress

training in emotion regulation skills (mindfulness)

‘meaning making’ as acceptance and change

validating the worth of the individual

interpersonal psychotherapy (IPT)

targets interpersonal problem areas (eg grief, role transitions, role disputes, interpersonal deficits)

exploration of interpersonal function

encouraging affect

clarification

communication analysis

therapeutic relationships

Note: NB1: All of these therapies are manualised and require specific training.

For patients with a high body mass index (BMI), consider implementing behavioural weight-loss therapy concurrently with psychological therapies for binge eating disorder. Behavioural weight-loss therapy may be more effective than CBT in attaining weight loss in the short term, but long-term efficacy is lacking. For some patients with a high BMI, it is more beneficial to treat the binge eating disorder, particularly before trying to achieve weight loss. For information on the management of obesity, see here.