Key references: Overview of jet lag
- Roach GD, Sargent C. Interventions to minimize jet lag after westward and eastward flight. Front Physiol 2019;10:927. https://www.ncbi.nlm.nih.gov/pubmed/31417411
- Sack RL. Clinical practice. Jet lag. N Engl J Med 2010;362(5):440–7. https://www.ncbi.nlm.nih.gov/pubmed/20130253
- Sack RL, Auckley D, Auger RR, Carskadon MA, Wright KP, Vitiello MV, et al. Circadian rhythm sleep disorders: part I, basic principles, shift work and jet lag disorders. An American Academy of Sleep Medicine review. Sleep 2007;30(11):1460–83. https://www.ncbi.nlm.nih.gov/pubmed/18041480